Class Timetable

Go to Class Descriptions to find out more about our classes.

You can view a downloadable copy of our timetable here.  Our timetable is reviewed every three months and member feedback is most welcome.


All classes are bookable up to 7 days in advance. To book call 0131 332 5777.

Our classes are suitable for all levels unless specified.


Class Time Instructor Location
Metafit 7.15am - 7.45am Lauren Studio
Aqua Fit 9.00am - 9.45am Anne D Pool
Aqua Fit 9.45am - 10.30am Anne D Pool
Studio Cycling 9.15am - 10.00am Jackie W Studio
Pilates 11.15am - 12.15pm Dill Studio
Body Pump 12.30pm - 1.15pm Nikki Studio
Boot Camp
5.45pm - 6.45pm Cliff Studio
Body Attack 6.45pm - 7.45pm Kerry Studio
Pilates 7.50pm - 8.50pm Pam Studio


Studio Cycling 7.00am -7.45am Barry Studio
Circuits 9.20am - 9.50am Sarah H Studio
Body Pump 10.00am - 11.00am Carrie Studio
Fit Ball Workout 11.05am - 12.05pm Gill W Studio
Healthy Hearts £ 12.30pm - 13.30pm Morag Studio
Metafit 5.30pm - 6.00pm Cliff Studio
Body Pump 6.05pm - 7.00pm Tracy Studio
Aqua Fit 6.15 pm - 7.00pm Anne D Pool
Jog Scotland* 6.00pm - 8.00pm Andrew/Alison Meet at Reception
Studio Cycling 7.00pm - 7.45pm Rikke Studio
7.50pm - 8.50pm
* Jog Scotland charge £20 for a 10 week block. This is open to members and non-members.


Class Time Instructor Location
Aqua Fit (low impact) 9.45am - 10.30am Mark Pool
Body Blitz 10.00am - 11.00am Anne D Studio
Pilates 11.10pm - 12.10pm Morag Studio
Spin Express
12.15pm - 12.45pm Carrie Studio
Yoga (Iyengar) 5.30pm - 6.45pm Lesley Creche
Studio Cycling 5.45pm - 6.30pm Carrie Studio
HIIT 6.30pm - 7.00pm Carrie Studio
Body Combat 7.05pm - 7.50pm Sue Studio
8.00pm - 9.00pm


Class Time Instructor Location
Studio Cycling 6.45am - 7.30am Carrie Studio
Metafit 7.35am - 8.05am Cliff Studio
Aqua Fit 08.45am - 09.30am Mel Pool

Young at Heart

9.55am - 10.55am Gill W Studio
Fitness Pilates
11.00am - 12.00pm
Gill W
Yoga (Hatha) 12.15pm - 1.15pm Mark L
Studio Cycling 5.45pm - 6.30pm Barry Studio
Army Boxing
6.30pm - 7.15pm Tom Studio
PiYo 7.20pm - 8.05pm Carrie Studio


Class Time Instructor Location
Studio Cycling 9.15am - 10.00am Tom H Studio
Aqua Fit 9.00am - 9.45am Anne D Pool
Aqua Fit 9.45am - 10.30am Anne D Pool
Body Attack 10.30am - 11.30am Christine Studio
Body Ballance
12.30pm - 1.15pm Christine Studio
Body Control Pilates* 4.30pm - 5.30pm Jenny Studio (Bookable Course)
Boot Camp 6.00pm - 7.00pm Cliff Studio
*Body Control Pilates is run by Jenny Tyler from Fasic, who charges £30 for members and £39 for non members for a 4 week block. Please check with reception for the start date of the next block. (Drop in spaces may also be available).


Class Time Instructor Location
Yoga (Iyengar) 9.15am - 10.45am Agnes Studio
Body Pump 11.00am - 12.00noon Christine Studio
Cycle / HIIT 12.15pm - 1.15pm Tom H Studio


Class Time Instructor Location
Body Combat 10.15am - 11.15am Carrie Studio
Aqua Fit 11.00am - 11.45am Susan Pool
Studio Cycling 11.15am - 12.00pm Carrie Studio
Boxercise 5.30pm - 6.15pm David Studio